Yoga Sun Salutation video – warm up, or a fast work out

Many yoga devotees use the Sun Salutations routine as a warmup. However, Sun Salutations can also form your entire routine when you’re busy.

Just run through the routine once or twice, and you’re done. You’ll feel great.

Here’s a great video to show you the routine.

[tags]yoga, asanas, Sun Salutations[/tags]

Filed under: Asana of the week

Like this post? Subscribe to my RSS feed and get loads more!