Archive for the 'Yoga for beginners' Category
Yoga Just for You - Fun Exercises for Every Day
Friday, August 8th, 2008Intrigued by yoga? This article will help you to discover a new fulfilling life: discover your body’s innate wisdom with some easy yoga exercises that everyone can do.
Here’s an essential point about yoga: it’s much more than exercises. If you think of yoga only in terms of “getting some exercise” you’re missing the point. Yes, […]
Learning yoga: is your yoga teacher a bad teacher?
Friday, October 19th, 2007If yoga is new to you, the best way to learn is to find a good yoga teacher. However, the growing popularity of yoga has meant that many instructors look on yoga as just another form of physical exercise - they have no real understanding of yoga, and may even allow students to injure themselves,
“Meditation […]
Want to learn yoga?
Friday, July 13th, 2007If you’re new to yoga, the number of different styles and forms can be confusing. Your best option is to take a class at your local gym, or at a local studio - most beginners start with Hatha Yoga.
If you’re in a location where classes are not available, or you can’t travel, then you certainly […]
Yoga Sandals: 
