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	<title>Easy Fab Yoga &#187; Yoga for beginners</title>
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	<description>Yoga for mind, body and spirit. Healthy yoga styles, poses, meditation, and practice for everyone, from beginners to experienced yogis.</description>
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		<title>Yoga Classes at Home: Learn Yoga from a DVD</title>
		<link>http://www.easyfabyoga.com/blog/yoga-for-beginners/yoga-classes-at-home-learn-yoga-from-a-dvd-156/</link>
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		<pubDate>Wed, 15 Apr 2009 01:45:57 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga for beginners]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga classes]]></category>
		<category><![CDATA[yoga DVD]]></category>
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If you&#8217;re very busy with work and your family, you won&#8217;t have time to go to yoga classes several times a week. Can you really learn yoga from a DVD? Yes you certainly can. Provided you take it slowly, learning yoga from a DVD provides you with many benefits.
Here&#8217;s how to get started.
1. Start Slowly, [...]]]></description>
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		<title>Yoga Just for You &#8211; Fun Exercises for Every Day</title>
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		<pubDate>Fri, 08 Aug 2008 01:36:30 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga for beginners]]></category>

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		<description><![CDATA[Intrigued by yoga? This article will help you to discover a new fulfilling life: discover your body&#8217;s innate wisdom with some easy yoga exercises that everyone can do.
Here&#8217;s an essential point about yoga: it&#8217;s much more than exercises. If you think of yoga only in terms of &#8220;getting some exercise&#8221; you&#8217;re missing the point. Yes, [...]]]></description>
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		<title>Learning yoga: is your yoga teacher a bad teacher?</title>
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		<pubDate>Fri, 19 Oct 2007 21:30:51 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga for beginners]]></category>

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		<description><![CDATA[If yoga is new to you, the best way to learn is to find a good yoga teacher. However, the growing popularity of yoga has meant that many instructors look on yoga as just another form of physical exercise &#8211; they have no real understanding of yoga, and may even allow students to injure themselves,
&#8220;Meditation [...]]]></description>
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