Archive for the 'Yoga for health' Category
Eliminate that “tired all the time” feeling with yoga
Tuesday, June 17th, 2008Do you feel tired all the time?
Doctors have a name for this, they call it Tired All the Time (TATT) syndrome. Patients complain that they’re always tired, and lack energy.
Much of the TATT feeling is caused by being stressed and tense.
Yoga can help you to get rid of that excess tension, and relax, so that […]
Fight cancer with yoga and diet
Tuesday, June 17th, 2008If there was any doubt that yoga is good for you, a new study should go a along way to eliminating it.
Vegan diet and yoga fight cancer - Telegraph reports:
“A vegan low fat diet combined with yoga and exercise can help fight prostate cancer, new findings show.
Researchers found that combining a diet low in […]
Yoga for sore hands
Wednesday, May 28th, 2008Image via WikipediaGot sore hands? Yoga can help.
Here’s a simple exerciseYoga Exercise - Hand Clenching:
“Mushtika Bandhana is the Indian translation for Hand Clenching. This yoga exercise is good for the hands and wrist which are areas commonly affected by Arthritis, especially osteoarthritis. “
in addition to the hand clenching exercise, try lifting hand weights. However, do […]
Yoga Sandals: 
