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	<title>Easy Fab Yoga &#187; Yoga forms</title>
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	<description>Yoga for mind, body and spirit. Healthy yoga styles, poses, meditation, and practice for everyone, from beginners to experienced yogis.</description>
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		<title>Aerial yoga: something new</title>
		<link>http://www.easyfabyoga.com/blog/yoga-forms/aerial-yoga-something-new-115/</link>
		<comments>http://www.easyfabyoga.com/blog/yoga-forms/aerial-yoga-something-new-115/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 20:27:40 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga forms]]></category>
		<category><![CDATA[aerial]]></category>
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		<description><![CDATA[Looking for something new from your yoga sessions? Aerial yoga may become a hot new trend. The big benefit is that it allows you to take the pressure off your joints and move more freely.
Aerial yoga students explore new heights &#124; Freep.com &#124; Detroit Free Press reports: 
&#8220;The four-week Saturday sessions allow metro Detroiters to [...]]]></description>
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		<title>Bikram Yoga video</title>
		<link>http://www.easyfabyoga.com/blog/yoga-forms/bikram-yoga-video-79/</link>
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		<pubDate>Tue, 04 Mar 2008 02:18:10 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga forms]]></category>

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		<description><![CDATA[New to Bikram Yoga? Here&#8217;s a short video which to give you a taste of this great yoga form.

[tags]yoga forms, Bikram yoga, yoga[/tags]
Related PostsBikram Yoga &#8211; Popular, and it worksA man name Bikram Choudhury is an Indian who used some of the ancient techniques of the Hindu religi...Bikram Yoga &#8211; get hot, get fit and [...]]]></description>
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		<title>Hatha Yoga &#8211; yoga for everyone</title>
		<link>http://www.easyfabyoga.com/blog/yoga-forms/hatha-yoga-yoga-for-everyone-78/</link>
		<comments>http://www.easyfabyoga.com/blog/yoga-forms/hatha-yoga-yoga-for-everyone-78/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 04:13:31 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga forms]]></category>

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		<description><![CDATA[In the West, Hatha yoga is still the most popular of the yoga forms, andÂ  it&#8217;s suitable for anyone of any age, young, old, or in-between.
Hatha yoga asanas combine stretching with concentration and breathing techniques. 
The goal of Hatha Yoga is similar to other kinds of Yoga &#8211; to increase your mental, physical and emotional [...]]]></description>
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