Archive for May, 2007
Yoga For Weight Loss: Losing Weight With Yoga
Wednesday, May 23rd, 2007You’re many pounds overweight, and you’d love to try yoga… will yoga help you to lose weight?
The main benefit of yoga is that anyone can do it: young, old, fit, or completely out of shape, so do try yoga - with your doctor’s permission, of course. Indeed, many yoga studios now provide classes with […]
Yoga music - finding the right music to practice yoga
Friday, May 18th, 2007Yoga music is very useful as an yoga practice aid.
It helps with the relaxation and meditation techniques, and as well it can even be used outside of yoga for your own relaxation.
Yoga music basically works by using certain and specific sounds which have a particular integrating quality for the body and mind, and this music […]
Namaste Yoga: I bow to you
Thursday, May 17th, 2007(Image: “South Indi”a, by Steve Evans)
Namaste yoga is a form of yoga which is widely practiced. However the “namaste” is actually a a greeting: it means “I bow to you” from Sanskrit (namas) to bow, to make obeisance, a reverential salutation, and (te) “to you”. It’s a sign of reverence. If the namaste gesture is […]
Yoga Sandals: 
