2007 July

Archive for July, 2007

Desktop yoga: everyday yoga you can do at your desk

Friday, July 27th, 2007

Yoga @ Your Desk
If you don’t have much time to do your yoga, desktop yoga can be the answer for you.
Desktop yoga is great if you have Repetitive Strain Injury (RSI) from too much computer work, or arm/ hand tendonitis.

These free yoga movies from Marcia Langenberg are wonderful. Download them, and experience the relaxation of […]

Want to learn yoga?

Friday, July 13th, 2007

If you’re new to yoga, the number of different styles and forms can be confusing. Your best option is to take a class at your local gym, or at a local studio - most beginners start with Hatha Yoga.
If you’re in a location where classes are not available, or you can’t travel, then you certainly […]