Archive for July, 2007
Desktop yoga: everyday yoga you can do at your desk
Friday, July 27th, 2007Yoga @ Your Desk
If you don’t have much time to do your yoga, desktop yoga can be the answer for you.
Desktop yoga is great if you have Repetitive Strain Injury (RSI) from too much computer work, or arm/ hand tendonitis.
These free yoga movies from Marcia Langenberg are wonderful. Download them, and experience the relaxation of […]
Want to learn yoga?
Friday, July 13th, 2007If you’re new to yoga, the number of different styles and forms can be confusing. Your best option is to take a class at your local gym, or at a local studio - most beginners start with Hatha Yoga.
If you’re in a location where classes are not available, or you can’t travel, then you certainly […]
Yoga Sandals: 
