Archive for October, 2007
Yoga and laughter go together - have fun with yoga
Wednesday, October 17th, 2007Trying to save the world through the power of laughter and yoga reports: “Workshop participant Sparky Lovejoy, a yoga teacher and massage therapist from Santa Rosa, says laughter yoga has been life changing.
‘On a physical level, it cleared up an ongoing sinus problem in a month. On an emotional level, it helped me overcome fear, […]
Types of yoga - there’s a huge choice of yoga styles
Tuesday, October 16th, 2007Befuddled by all the different styles of yoga? Here’s a description of several common yoga types you’ll find available at studios near you.
Iyengar Yoga is focused on body alignment and precise movements. Yoga props such as blocks and straps are usually used as part of this type of yoga for those beginners who are not […]
Yoga in everyday life: do yoga throughout your day
Sunday, October 14th, 2007Lord Ganesha, the remover of obstacles
Do you confine your yoga to the times each week when you’re “doing” yoga?
That’s a shame. You can and should use yoga throughout the day. Yoga means “union” or “yoke.” In yoga, you’re uniting all the separate parts which make up “you” - your body, your mind, your emotions, and […]
Yoga Sandals: 
