Archive for December, 2007
Yoga is good for you - many benefits | Health | Reuters
Sunday, December 30th, 2007Yoga is good for your health.
This story Studies show yoga has multiple benefits | Health | Reuters reports that: “Yoga induces a feeling of well-being in healthy people, and can reverse the clinical and biochemical changes associated with metabolic syndrome, according to results of studies from Sweden and India. Metabolic syndrome is a cluster of […]
Yoga just for fun - a different new yoga DVD
Wednesday, December 19th, 2007If you’ve been doing the same series of asanas for weeks and months on end, you may be getting bored with yoga.
This is natural - your yoga is no longer offering you a challenge.
Here’s a way to make yoga fun again. Yoga rocks! reports: “Chaos’s Indie Rocker series has me sufficiently intrigued to finally try […]
Christmas gifts for the yoga devotee
Saturday, December 15th, 2007Yoga
What are you buying for the yoga devotee in your life?
Yoga practitioners are easy to buy for - they always have needs for their practice.
You could buy yoga clothing, a new mat, yoga props, or a new DVD or book.
“Fitness gifts: some things to consider” recommends:
Consider a few sessions with a trainer, nutritionist or yoga […]
Yoga Sandals: 
