Archive for February, 2008
Yoga Mats - sticky mats and more
Thursday, February 28th, 2008Yoga mats are very important in your every day practice - with the right yoga mat, you can practice anywhere.
Sticky Mats
If you want a mat that is perfect to cover your practice area and provide steadiness when practicing the poses, Sticky Mats are just right for you. These yoga mats are thinly made and […]
Bikram Yoga - get hot, get fit and get healthy
Thursday, February 28th, 2008I first tried Bikram Yoga in the early 1980s, and although I’ve tried many other yoga forms since, I always come back to it, especially after an injury, simply because Bikram Yoga works. You know exactly what results you’ll get, and often much faster than you think possible - look for major changes in your […]
Do yoga, get healthy - the benefits of yoga
Wednesday, February 27th, 2008Yoga is a moving meditation which works remarkably to achieve health and harmony.
Here are some of the benefits of yoga:
1. Stress is the number one suspect affecting all parts of our physical, endocrinal and emotional systems. And with the help of yoga this things can be corrected.
At the physical level, yoga and its cleansing […]
Yoga Sandals: 
