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	<title>Easy Fab Yoga &#187; meditation</title>
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	<description>Yoga for mind, body and spirit. Healthy yoga styles, poses, meditation, and practice for everyone, from beginners to experienced yogis.</description>
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		<title>Yoga Meditation: Whole Body Scan to Balance Your Energy</title>
		<link>http://www.easyfabyoga.com/blog/yoga-meditation/yoga-meditation-whole-body-scan-to-balance-your-energy-120/</link>
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		<pubDate>Thu, 19 Mar 2009 22:10:58 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga mediation]]></category>
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		<description><![CDATA[Are you new to yoga? Your entire yoga practice is a meditation. As you perform your yoga poses, you focus strictly on what&#8217;s happening with your body and what you&#8217;re trying to do. You move out of everyday consciousness into real concentration which is the basis of meditation.
There are specific yoga meditations you can do. [...]]]></description>
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