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	<title>Easy Fab Yoga &#187; Yoga</title>
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	<link>http://www.easyfabyoga.com/blog</link>
	<description>Yoga for mind, body and spirit. Healthy yoga styles, poses, meditation, and practice for everyone, from beginners to experienced yogis.</description>
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		<title>Yoga: Healing Foods to Enhance Your Yoga Practice and Feel Great</title>
		<link>http://www.easyfabyoga.com/blog/yoga-for-health/yoga-healing-foods-to-enhance-your-yoga-practice-and-feel-great-164/</link>
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		<pubDate>Mon, 15 Jun 2009 06:58:35 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga for health]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heath]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Want to feel great? You can enhance your yoga practice with healing foods from the traditional Indian Ayurveda system of medicine. Ayurveda encourages balance: you&#8217;ll feel lighter, more energetic, and minor health problems will tend to fade away.
One point before we discuss Ayurvedic foods: if you have a health condition, see your doctor. 
Let&#8217;s look [...]]]></description>
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		<title>Prenatal Yoga for Your Baby&#8217;s Health: Start Today</title>
		<link>http://www.easyfabyoga.com/blog/yoga-for-health/prenatal-yoga-for-your-babys-health-start-today-160/</link>
		<comments>http://www.easyfabyoga.com/blog/yoga-for-health/prenatal-yoga-for-your-babys-health-start-today-160/#comments</comments>
		<pubDate>Tue, 19 May 2009 01:50:09 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga for health]]></category>
		<category><![CDATA[beginners yoga]]></category>
		<category><![CDATA[prenatal yoga]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga classes]]></category>

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		<description><![CDATA[Are you expecting a baby? Prenatal yoga can help your baby&#8217;s health as well as your own. Start your yoga practice today, or add specific exercises which will help you throughout your pregnancy and help you with the birth as well.
1. Look for Prenatal Yoga Classes in Your Area
Your first step should be to look [...]]]></description>
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		<title>Yoga Classes at Home: Learn Yoga from a DVD</title>
		<link>http://www.easyfabyoga.com/blog/yoga-for-beginners/yoga-classes-at-home-learn-yoga-from-a-dvd-156/</link>
		<comments>http://www.easyfabyoga.com/blog/yoga-for-beginners/yoga-classes-at-home-learn-yoga-from-a-dvd-156/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 01:45:57 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Yoga for beginners]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga classes]]></category>
		<category><![CDATA[yoga DVD]]></category>
		<category><![CDATA[Yoga poses]]></category>

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		<description><![CDATA[
If you&#8217;re very busy with work and your family, you won&#8217;t have time to go to yoga classes several times a week. Can you really learn yoga from a DVD? Yes you certainly can. Provided you take it slowly, learning yoga from a DVD provides you with many benefits.
Here&#8217;s how to get started.
1. Start Slowly, [...]]]></description>
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