If there was any doubt that yoga is good for you, a new study should go a along way to eliminating it.

Vegan diet and yoga fight cancer – Telegraph reports:

“A vegan low fat diet combined with yoga and exercise can help fight prostate cancer, new findings show.

Researchers found that combining a diet low in fat and rich in fruit and vegetables with regular moderate exercise seems to switch on genes that fight disease, while effectively turning off others that can promote cancer.”

So there you go; don’t forget to do your yoga today.

[tags]yoga, diet, cancer[/tags]

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Filed under: Yoga for health

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